Blog

Boston Marathon

Title: Boston Marathon Location: BostonLink out: Click hereDate: 2012-04-16 Read more »

Bridal Bootcamp

Title: Bridal BootcampLocation: The Plaza Hotel - New York, New YorkDate: 2012-07-24 Read more »

Toronto Goodlife Marathon

Title: Toronto Goodlife MarathonLocation: Toronto Link out: Click hereDate: 2012-05-06 Read more »

Time And health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley Read more »

Benefits of Protein Supplements

It's sometimes difficult to get all the necessary nutrients in a busy day. Protein supplements are for people who have trouble getting enough protein in their diets. People undergoing cancer treatments, treatment for diabetes, those trying to drop some pounds, and those recovering  from surgery especially need a bit of added protein. Amino acids are what make protein so important and are ... Read more »

Breakfast Shakes: Drink Yourself Skinny

By Lisa Lynn Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost your metabolism by 25%. Who doesn’t need that? The fact is, when you’re trying to lose body fat, you can’t skip breakfast – but you may be too busy to think about calories and to make ... Read more »

... Read more »

Diet Groupies Coming Soon !

It is a proven fact that when we eat better and take care of our bodies nutritionally, we feel better about ourselves and have more energy and having more energy we feel like becoming more active which makes us want to exercise and ultimately makes us want to make better choices when it comes to eating. www.dietgroupies.com is a website aimed at providing timely tips and health information available for ... Read more »